Ready to experience - The Three Breaths Effect?

Authentic Pilates. Expert teaching. Serious strength.

Our small, expertly led classes give you the individual attention you need to move better, feel stronger and get more from every session.

More than a workout

Award Winning Studio

Expert Teachers (STOTT trained)

5 Star Reviews

Small Classes Individual Attention

Community Focused

In their words

Reformer Pilates at Three Breaths Studio is such a lovely experience. I’ve taken several classes here with Ainsley and Shannon, and both instructors are incredibly knowledgeable, supportive, and encouraging throughout the Signature and Strength classes.

The beautiful attic studio, located in the middle of Clitheroe, has stunning views overlooking Pendle Hill, creating a calm and welcoming atmosphere. It’s the perfect space for anyone wanting to slow down, reconnect with themselves, and focus on intentional, mindful movement.

With only seven reformer beds per class, the sessions feel highly personal and tailored. The small class sizes mean the instructors can prioritise your safety, comfort, and technique, while still helping you challenge yourself in a safe and supportive way.

I genuinely can’t recommend Three Breaths Studio enough.

  • Holly

I have been going to Three Breaths at least once a week for the last 6 months now, and I can already see and feel the difference in my physical and mental health. All the teachers are wonderful. I particularly love how they adapt to all ages and injuries - it feels a very inclusive and friendly place.

As a doctor I think reformer is a perfect exercise for strengthening and injury prevention. As a new mum I have felt it’s been great for post-partum recovery.

Yes, it’s more expensive than a big gym - but it’s a small and intimate class, the teachers quickly get to know you and adapt exercises to your goals and injuries.

Overall if you’re thinking about joining - just give it a go, you won’t regret it!

  • Hannah

My favourite time of the week is visiting this studio. I have only recently begun my reformer journey but what a difference it has made. I walked in rather nervous, anxious and in a few weeks I now feel very much a part of a family. Instructors are amazing, supportive and very knowledgeable - they make alterations to accommodate various levels of people attending the class. I feel so much stronger physically and feel more confident to try exercising that I have enjoyed previously. The studio is full of natural light, clean, calm, smells divine - my shoulders drop away from my ears when I walk in. Legs are a little jelly like on the way out but well worth it! I cannot recommend this studio more highly and they deserve all the success they have achieved so far. Thank you Three Breaths xx

  • Alex

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